Have you found your first therapist? Congrats! Now what? There are some rules for beginning the therapeutic work and ensuring ...

These assorted studies are helpful for both clinicians and clients. Because of issues of confidentiality, the therapy work is ...

Having a loved one die by suicide or attempt suicide can be an isolating experience, but a person doesn’t have to be alone. Help exists.

Often, rather than obsessively pursuing glory, perfectionists waver between what they want and what they should want, a ...

Earlier this week, outgoing Governor Murphy of New Jersey signed a bill creating a psilocybin therapy pilot program.

Therapy language in relationships can become manipulative when used as moral high ground. Oversimplifying psychological ...

Our attention and peace is under attack 24/7. Discover why anxiety spikes and how setting boundaries can give your mind back ...

Divorce usually isn’t caused by one big mistake, but by years of unaddressed disconnection. Here's how to make repairs and ...

A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

There are many reasons why psychological treatments aren’t more effective. In principle, misdiagnosis is the easiest of them ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it emphasizes biochemical individuality.