A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
Hosted on MSN10h
BlockDAG’s 350% Bonus Nears Its End — Litecoin Gains Momentum While Chainlink Faces Resistance
BlockDAG’s presale is exploding as traders rush to claim the 350% bonus before it ends! Track Litecoin’s gains past $110 and ...
Impacts7h
Shiba Inu and Dogecoin Holders Shift Focus to RCO Finance for 2025’s Biggest Gains
Dogecoin (DOGE) and Shiba Inu (SHIB) holders are no strangers to explosive gains, but as market conditions shift, many are ...
Lawrence Journal-World3h
Free State wrestler regains confidence a year after foot injury ended state title hopes
Daijah Preston had a 15-1 record on the wrestling mat as a junior at Free State last January. She wasn’t just placing at ...
familydestinationsguide21h
The Ribs At This Salt Lake City Restaurant Are So Good, They’ll Make You A Loyal Fan For Life
Welcome to Pat’s BBQ, where the ribs are so good, they’ll make you a loyal fan for life. This unassuming eatery, tucked away ...