Get fit for the summer: 5 workouts that will get you ready for the heat
Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...
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Creating a home gym that actually gets used every day
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...
Strength training finding new fan base as the 50+ take to lifting with vengeance
Strength training is gaining popularity among people over 50 who aim to enhance their health and longevity. Individuals like ...
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No Weights at Home? 3 Creative Ways to Replace Them
With the rise of home workouts, it's clear you don't need a gym full of equipment to stay fit. Worried about not having ...
11 Genuinely Good Fitness Tech Deals to Bag on Amazon This Week
For DOMS-defying relief on the go, a mini massage gun is the ideal solution for slinging in your gym bag. This miniature ...
This new store is set to become Birmingham's go-to destination for fitness equipment
Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.
I swapped weights for this resistance band chair workout — and the results surprised me
Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...
I Shop For a Living — These Are the Best Fitness Deals From Amazon's Big Spring Sale
Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...
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The Promenade Scottsdale shopping center adds 3 new tenants in fashion, fitness
The Promenade Scottsdale shopping center has seen three new retailers join its outdoor selection, headlined by a fitness ...
The Best Deals on Fitness Equipment in Amazon’s Big Spring Sale
Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...
Interactive Strength Inc. (Nasdaq:TRNR)’s FORME Named an Exclusive Wellness Partner for Virgin Atlantic’s New Clubhouse at LAX
Partnership Raises FORME’s Visibility with Affluent Customers, Highlights Brand’s Seamless Integration into Premium Hospitality and Travel Environments ...