Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

The Gym Monster 2 may be a lot lighter than a squat rack and all the accompanying weights, but it’s still something of a ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we love. Prices start from as little as £10, and a whole host of these fit kit essentials ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Folding equipment may take up less space ... Finding multifunctional pieces (like Tonal, a wall-mounted home gym system that can replace resistance bands, a cable machine, and a weight set) ...