Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Use the sweet stuff to make a maple bourbon pie, to coat roasted Brussels sprouts or in the dressing for a kale salad.

Walmart's Great Value coffee pods might be great if you're on a budget, but be weary of the one flavor we ranked at the ...

In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious ...

Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

From award-winning wines and olive oils to versatile spreads and syrups, these are the best foodie souvenirs to bring home from the Middle East.

When it comes to cooking potatoes, you can't go wrong with whipping up some tasty roasties. After all, they're filling, delicious and there's nothing quite like biting into a crunchy, salty potato ...

1 Place a dry frying pan over a high heat. Mix together the crushed peppercorns and salt in a small bowl. 2 Brush or smear the mustard over the steaks, then sprinkle them with the pepper and salt ...

Some of the best vegan flavors come from pairings you’d never expect—sweet, salty, and a little surprising. Vegan food is ...