The week’s opening act doesn’t just bruise your mood, mounting evidence shows it can leave scars on health that linger.

We’ve all heard it, haven’t we? That dreaded belief whispered in classrooms, etched into late-night study sessions, and ...

Apple introduced sleep scores with the Series 11 Apple Watch—but they're also available with iOS 26 with the Series 6 Apple Watch and later. You can also get sleep scores from the Apple Health app ...

Before this change, if you hit your iPhone alarm's snooze feature, you would always get an extra 9 minutes of shut-eye. With ...

Bodhi HaugenDuring the height of midterms, an eviction notice was sent to multiple people sleeping in their vehicles on campus due to what administrators called, “unsanitary and unsafe ...