Nuts are nutritional giants filled with vitamins, minerals and all good fats. But, it is not a matter of eating them whenever we feel like, there is one time of the day that when eaten in moderation, ...

One small study found that healthy adults who ate 2 tablespoons of peanut butter daily for six months experienced ...

We like to nibble almonds as they are... but they're even more magical in the kitchen. Crunchy, full-flavored and packed with ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

The magic is in the toasted almonds, which add a rich, nutty undertone and a texture that’s both tender and crunchy.

Trader Joe’s is rolling out all of the fall snacks, desserts and beverages. When you visit their website’s home page, you’re ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Lightly sautéed apples add concentrated sweetness and flavor, while toasted nuts seasoned with smoked paprika and rosemary ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

The Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) also released Dietary Guidelines for Indians, which recognizes almonds as a nut to consume daily for good health.

Adding almonds to your day might have greater effects than you think—here’s what the science says. Reviewed by Dietitian Kelly Plowe, M.S., RD Eating almonds every day may support your skin, heart and ...