From Motown to African American church, music touches the soul – Terry Pluto’s Faith & You
The first time I went to a mostly African American church service, I was blown away by the music. One word came to mind – Motown. I felt the same beat, the same spirit of listening to groups and ...
The ‘biggest pitfalls’ when trying to lose weight – and the 5 simple fixes, including lie-ins and eating MORE
WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...