The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...
For decades, dopamine has been celebrated in neuroscience as the quintessential "reward molecule"—a chemical herald of ...
It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...
Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...
Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...