Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...
All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...
In a media briefing on Saturday, higher education and training minister Buti Manamela condemned violent protests at the University of Fort Hare, calling them “criminal” and urging students to stop ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...
I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...
We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...
Unexpected changes and detours may arise today, but they offer valuable lessons and prepare you for better things. Embrace these shifts with patience and adaptability, as they can lead to surprising ...
The special task team appointed to stabilise and restore confidence at the College of Cape Town is appealing for anyone with relevant information that could aid their investigation to come forward.
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Lee Hyo-ri declared no gift, but..I opened my heart to the only yoga block in the world
The story of a member presenting the world's only yoga block at a yoga center run by singer Lee Hyo-ri drew attention. On the 21st, 'Ananda Yoga', run by Lee Hyo-ri, released the members' class ...
A proposal to raise the age of child support grants to 21 was one of the toughest debates in the social transformation committee. The NYDA does not belong to any youth political party or organisation, ...
Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...
The University of Fort Hare (UFH) has announced the immediate suspension of all operations across its campuses following a wave of violent protests and arson attacks at its Alice campus in the Eastern ...
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