A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

Vitamin D is a nutrient the body needs to maintain healthy bones, support immune function, and promote overall well-being.

A recent study shows vitamin D supplements could help protect the caps on our chromosomes that slow ageing, but there's a ...

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D during autumn and winter” GQ's top pick of the best Vitamin D supplements ...

A new Harvard study reveals that a common supplement has been shown to slow down the ageing process. The study published in The American Journal of Clinical Nutrition revealed that daily consumption ...

Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine vitamin ...