New research suggests that daily intake of vitamin D3 could potentially slow biological aging by protecting chromosome caps, known as telomeres.

A new clinical trial suggests that vitamin D3 may slow biological aging by protecting telomeres, the chromosome caps linked to longevity. Over four years, participants taking 2,000 IU daily showed ...

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Experts break down research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on ...

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Our vitamin D levels peak just after the summer (thank you, sunshine) but many of us are still deficient. The good news is ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...