Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

Sunscreen is a must-have in any skincare routine, helping protect your skin from harmful UV rays, premature ageing, and even ...

Biotin does not cause any severe side effects, but it may interfere with certain medicines and laboratory test results.

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Plus what else you need to know if you plan to supplement.

Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

Real-world data showed high incidence of hair loss among GLP-1 receptor agonist users, but the phenomenon is probably an ...

The best body lotion for aging skin helps restore moisture and collagen lost over time. Here, dermatologists share faves from CeraVe, Neutrogena, and more.

Planting fruit trees on farms improves dietary quality, according to new research from Malawi that tracked nearly 1,000 ...