In India, our skincare journey often starts from the kitchen. From haldi doodh to amla juice, we’ve always believed that true ...

The website 'Verywell Health' said that antioxidants work to neutralize free radicals before they can damage body cells, ...

Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost collagen production, fight harmful free radicals, and provide the nutrients ...

What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.

Think pomegranate seeds top the antioxidant list? Discover 10 surprising foods that pack even more free radical–fighting power.

Scientists have identified a drought-resistant ancestral grain that could become the new superfood of the future, mainly ...

These expert tips will keep your skin glowing all winter long. From hydrating serums to SPF essentials, here’s how to go from ...

When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

Rising health awareness, demand for natural preservatives in food, and applications in cosmetics and pharmaceuticals drive the mixed tocopherols market. Key opportunities lie in dietary supplements, ...