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Barefoot walking: A real treat for your feet

But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real treat for your feet.If you're wondering how going barefoot strengthens your ...

Shoes off, stress off: Why the grass is greener without shoes

Health Benefits of Walking Barefoot on Grass Walking barefoot on your lawn is one way to do earthing or grounding, which ...

Walking has many health benefits, but adding a small tweak can multiply the perks, including lowering the stress hormone 'cortisol'

Walking is already good for health, but doing it barefoot on natural grass — known as grounding — can amplify the benefits. According to LawnStarter, supported by studies in journals like Journal of ...