But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real treat for your feet.If you're wondering how going barefoot strengthens your ...

Health Benefits of Walking Barefoot on Grass Walking barefoot on your lawn is one way to do earthing or grounding, which ...

Walking is already good for health, but doing it barefoot on natural grass — known as grounding — can amplify the benefits. According to LawnStarter, supported by studies in journals like Journal of ...

The soft, natural texture of the grass stimulates pressure points, which promotes relaxation and a sense of well-being. Know ...

Now it has something new to shout about – it is the home of the UK’s first independent barefoot shoe shop – and the town is ...

Walking quickly for 15 minutes per day was associated with a significant reduction in all-cause mortality and CVD mortality, ...

While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.