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Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their ...

After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it the wrong way.

Individuals with knee osteoarthritis who had low activity levels in the morning and evening demonstrated a two-fold higher ...

A recent study by the University of Montreal found that frequent exposure to nature in various contexts, especially during ...

In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...

More than six million people across Canada are living with heart disease or stroke, according to a new report with tips on what individuals can do to cut their risk.

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on to know more about this condition. TheHealthSite.com ...

The LumiHealth health programme ends May 31; users are encouraged to transition to the Healthy 365 app for continued wellness tracking. Read more at straitstimes.com. Read more at straitstimes.com.

Users are encouraged to use the Healthy 365 app to continue tracking their health. Read more at straitstimes.com. Read more ...

Navigating a breakup in February can be tough. Discover 12 psychologist-backed strategies to help you heal, process your ...