An NHS healthcare assistant who successfully shed six stone on Mounjaro has said rising costs of the medication will mean she’ll have to undertake additional shifts. Carly Stokes, 40, from Colchester, ...

The study was led by researchers at Mass General Brigham and the University of Manchester tracking adults aged 42–94 in the ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

AN NHS healthcare assistant who felt “disgusting” looking in the mirror lost six stone using Mounjaro, after the medication ...

Carly tried to eat healthier but ended up “bingeing” on takeaways and chocolate, so in September 2024, inspired by NHS ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you ...

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

Can clinicians help their patients sort through their confusion as the nation’s top healthcare leaders consider how to define ...

Simple Change to Your Breakfast Timing Could Add Years to Your Life, New Study RevealsA recent international study published ...