In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...

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In a powerful display of unity, empowerment, and enthusiasm, Ahmedabad on Sunday, hosted the ‘Run for Her’ event, an ...

Adventures, freedom, mental strength and greater confidence in everyday life are some of the benefits these women report from ...

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The Silent Steppers began in Hartlepool in 2024 to promote physical and mental wellbeing, originally with less than 10 ...

The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, ...

"It was a heartbreaking decision that I wouldn't wish upon anyone, but I know I did the right thing," Jacqueline Wisor told ...

England star Tammy Beaumont shares how she rose to the top of women’s cricket, her training secrets, and why the 2026 World ...

Rachel said the experience was like something "straight out of a horror film" and she couldn't help but sprint home.

"I knew something was wrong with me," Jackie Garcia tells PEOPLE, adding that getting cancer as a young adult "disrupts all ...

Left paralysed after a training accident, Jennifer Smyth speaks to Sophie Clarke about how her recovery inspired her to create a space where others with neurological conditions can thrive ...