Indoor cycling apps are changing the way many riders view training indoors. Instead of having to head out for a cycle in the pouring rain, cycling apps allow riders to challenge themselves and ...

I'm a personal trainer who tried indoor cycling as cross-training for the strength training I normally do. Here's everything I learned. Our editors independently select these products. Making a ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Are you just getting started with indoor bike training? You might want to begin with our Ultimate Guide to Indoor Bike ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

For many cyclists, indoor training during the warmer months can feel like an unnecessary hardship. The sweat pours, heart rate climbs disproportionately to power output, and motivation often wanes.