CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

Denver, CO Leap Dance Studio offers ballet, tap, jazz, hip hop, pointe, lyrical and creative movement to ages 3-18 at multiple locations throughout Denver. Our studio was established in 2010 by ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. Related Articles Asking Eric: She said she learned mahjongg from her phone and ...

In this busy corporate culture, productivity is king. But in the pursuit of performance, what often gets sidelined is employees’ health. That’s where on-demand fitness steps in, bridging the gap ...

But let's be honest, sometimes the routine can get a bit... monotonous, right? It's easy to lose consistency when the activity, no matter how effective, doesn't quite spark that joy. If you've found ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week. Some 14,000 ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the government introduced Zumba classes in public schools. The programme, which is aimed ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

WEST READING, Pa. – Tuesday was a perfect day to hit the pool, and people in Berks County made a splash for a good cause. The West Reading Pool held a benefit Aqua Zumba class. Dozens of people ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...