If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

A gym fanatic has transformed his brother's physique through a gruelling training schedule as part of a year-long experiment ...

Tucked away in the back of the Copper Country Curling Club building is a quiet group of unassuming people working on ...

Weight-loss injections come with side effects, gym memberships are still costly and wife’s elimination of Italian meals is ...

Sale is here with massive deals on travel gear, up to 82 percent off. Shop the 88 best Amazon deals on luggage, travel ...

The top calorie-burning exercise has been revealed. Engaging in physical activities that burn calories is essential for ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

A Palm Beach Gardens fitness center changed its bathroom policies after receiving threats from Attorney General James ...

An earlier version of this story reported the incorrect name of Mellott's Boxing Club. Also, this article was updated with ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Next month, the entire run of Pokemon the Series: XY will be available to watch on Netflix. This includes the first series--as well as Kalos Quest and XYZ--and like previous Pokemon animated projects, ...

BROOKLYN, Ohio -- The unofficial current theme for Brooklyn City Schools is “Pardon our dust.” That’s because the district is ...