A 21-Day Bhagavad Gita Challenge - Purify the Mind with Divine Wisdom has been launched on the Bhagavad Gita Krishna Bhakti ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

With Pope Francis watching from the hospital, the preacher of the papal household told top members of the Roman Curia that ...

If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.

During a rest break, I googled “futon, etymology” and learned that it’s a Japanese word for “bedding,” which, in turn, ...

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his ...

In "The White Lotus" Season 3, Episode 4, Jaclyn searches for some fun, Tim steals a gun and Belinda makes a troubling discovery.

It may be beneficial to reflect on the three foundational pillars of Lent: prayer, fasting, and almsgiving. These practices ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

Jessica Alba has always been known for her effortless beauty and dedication to wellness. While vacationing in Cabo with her family, the actress shared stunning Instagram snapshots of herself relaxing ...

Meditation Relax Music Channel presents a Relaxing Music Video with beautiful nature and Healing Meditation Music for ...

Meditation Relax Music presents meditation music 30 minutes for Positive Energy. Peaceful music for deep meditation, music ...