Jessie Syfko of Life Time shares how meditation can help diffuse some stress.

U.S. District Judge Matthew Kennelly approved the settlement on May 7. The judge also granted attorney fees totaling $860,035 ...

Whether it be to calm a restless mind, get to know yourself better or find balance and truth within yourself, meditation as a ...

Influential women are redefining success through hard work, mindfulness, and a commitment to health in today’s fast-paced world.

Let me tell you about your life, and how good your life has been for decades due to the fact that I don’t meditate,” Ripa teased.

Psychedelic Sangha’s Bardo Bath at Sparrow Funeral Home in Brooklyn was alternately transcendent and silly. Read The FADER's ...

Osmosis Day Spa's enzyme-cedar bath buries guests in a magic mixture of wood chips and rice bran for a relaxing, warming and healing experience.

Karlyn Pickens, who set the record for fastest pitch ever, has found another level for Tennessee softball by leaning into her emotions on the field.

A licensed professional counselor in the Heartland compared a cluttered mind to having too many tabs open in a search engine.

SCRANTON, Pa. — A picture captures months of collaboration between Leadership Lackawanna's Core Program and the Scranton ...

Activities can be a great way to connect with the community. Principals and teachers can also pick up physical ...

World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?