"Join Ashley Ortega on her journey to a fit and fabulous beach body! From daily runs to martial arts and parkour, she's got ...

Discover the power of synergy and support in fitness and in life with Sarah Bowmar and her husband. How do you stay driven ...

Olympic diver Kassidy Cook is a true inspiration, balancing training with celebrating life's special moments. How does she ...

Demi Lovato radiates confidence and authenticity in every aspect of her life, from her career to her health routine. How does ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Fearne Cotton's refreshing approach to fitness and wellness is all about simplicity and sustainability. From her love for ...

Laura Vandervoort, known for her captivating roles on screen, is dedicated to staying strong and healthy off-screen. From ...

Sophie Dee is not just a model, she's an inspiration! From her killer fitness routine to her love for cooking and travel, she ...