Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

Hollywood acting icon Dave Bautista continues to make health his top priority and shared a shredded physique update on social ...

Full results for the 2025 Dubai Pro held in the UAE from June 20-22. Olympia qualifiers include Behrooz Tabani, Miroslav ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Bodybuilding coach Chris Aceto discussed Samson Dauda's size and whether the Mr. Olympia will raise the prize money again.

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

Farouq Ishimoto captures gold at the 2025 World of Monsterzym Korea Pro in Seoul, earning his qualification for the 2025 ...

Luiz Esteves claims first place at the 2025 South Florida Classic Pro 212 Bodybuilding show, earning his qualification for ...

Full results from the 2025 Body Be 1 Classic Pro held in Montgomery, AL. See who earned Olympia qualifications in Classic ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...