Pranayama is an ancient breathing technique that involves controlling your breath in different styles and lengths. Here are 5 ...

Have you tried doing Pilates exercises for heart health? Here is how these simple and effective movements can make your heart ...

It's time to ace up your beauty game as the Myntra Birthday Bash Sale is up to 40% on skincare and hair care products. Shop ...

Self-love is about embracing yourself, including your flaws. But are you practising it in your life? Take this quiz to ...

Did you know aloe vera is an affective home remedy for sun tan? It is one of the best and here's how it can help give you ...

Try the shilajit resin of February 2025 to boost stamina, build muscles and enjoy anti-ageing benefits. Explore the top picks ...

Is your child not able to focus? You should try yoga for children. Here are 12 poses that can even help improve their ...

If the numbers on the weighing scales are not going down even after so many efforts, you need to try these 12 exercises for ...

Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix ...

Are you looking for effective ways to get a radiant look? Try out these homemade overnight face mask recipes that are sure to ...

Using the best face mask can help to hydrate and clean your face to make it look radiant. Check out these top 10 face mask ...

When it comes to snacks for diabetics, they need to be high in protein and fibre. Here's a list of what you can eat at ...