The only actual available "test" for Alzheimer’s disease in younger people would be to check someone's APOE 4 levels, which ...

Half marathon training is no easy feat. It’s taxing on your joints, requires proper nutrition, and the right gear. I’m used ...

The heel-to-toe drop (height difference from the heel to the forefoot) is six millimeters, which distributes impact evenly ...

One writer found a mental health boost in a surprising place.

Pros: Mineral sunscreens offer instant broad-spectrum protection, and are safer for sensitive and acne-prone skin. Cons: ...

Summer’s heating up, and so are the latest drops in the world of wellness, gymwear and beauty. Whether you're chasing that post-workout glow, diving into beach season or simply refreshing your ...

Presenter, broadcaster, mother, author, entrepreneur; it’s unsurprising that Fearne Cotton admits she’s spent much of her career on the brink of burnout. ‘We’re all trying to fit too much in, and none ...

That said, if you’re fairly inactive and currently get something like 2,000 steps per day, immediately jumping to a number ...

Whether you need to step up your warm-up game before a big lift with a circuit of booty-activating moves or want to create ...

So, we thought we’d do the work for you to find the best pillows for hot sleepers, side sleepers, and more. After many naps ...

Of course, even high-quality walking shoes won’t hold up for eternity, making it important to get a new pair every 300 to 500 ...

While Robbins has curated the perfect morning routine, you might not be able to rock every step every single day. If you’re ...