Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

What Is the Moon Phase on March 30th? Today, the moon is 1% full, which puts it in the waxing crescent phase. It is 1 day old ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Here's everything you need to know about MLB Opening Day: RANKINGS: MLB's top 10 projected rotations heading into opening day Need a break? Play the USA TODAY Daily Crossword Puzzle. The Dodgers ...

Here's what to know about the pro day schedule for 2025: OPINION: Miami QB Cam Ward has perfect combine without throwing pass Need a break? Play the USA TODAY Daily Crossword Puzzle.

Here's what to know about the pro day schedule for 2025: OPINION: Miami QB Cam Ward has perfect combine without throwing pass Pro day testing has already gotten underway across the country.

Here's a quick guide to the 2025 Division I indoor track and field championships, including the schedule of events, TV information and how teams and individuals are selected. UPDATE: Oregon has ...

FORT MYERS, Fla. — Alex Cora often selects his Opening Day starter before spring training begins. But this year, the Red Sox manager wanted to get a sense of his team first, Garrett Crochet in ...

Wednesday afternoon brings more high-class action from Prestbury Park as day two of the 2025 Cheltenham Festival gets underway. After Golden Ace claimed Champion Hurdle glory on the meeting’s ...

The United States and Ukrainian officials met in Saudi Arabia for peace talks, with the latter agreeing to a 30-day immediate ceasefire to pause the conflict. Picture: Salah Malkawi/Getty Images ...