The first really exciting moment of my day with Dwayne Johnson was when he showed me the evolution of his punch. We were ...

If you'd told me weeks ago that I'd do the 5-5-5-30 before anything else in the morning, I wouldn't have believed you - but ...

From activating your abdominal muscles to enhancing your core power, let’s look into the science-based benefits of the boat pose and how to do it right. The post This simple yoga pose delivers ...

Kirill Kaprizov has begun training camp with the Minnesota Wild without a new contract. His current deal expires next summer. The 28-year-old left wing told reporters after practice that he's ...

"In Sydney, he made a vow: if my son wins gold, I will dedicate my life to my people. And so he did. I made a promise to ...

Power Yoga is a practice that combines stretching, strength training and meditative breathing. Many of the poses resemble ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

Monitoring shows a 52% decline in pink dolphins and a 34% drop in gray river dolphins in this part of the Amazon in recent decades.

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

This page will be updated throughout the year with all the latest Brewers injury news and transactions. RHP Trevor Megill Injury: Right flexor strain IL date: Aug. 27 (15-day, retroactive to Aug. 25) ...