Traditional massages and sound-healing sessions are fine, but what if you could unwind using the very ASMR techniques you obsessively scroll through online in real life? Absurdly interesting, right?

This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...

Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

ASMR session with a calm okapi. New disclosures show Trump bought bonds affected by government policy changes The Standoff That Brought the Big Ten’s $2.4 Billion Deal to a Screeching Halt Man charged ...

Results: Patients using the AI-enabled therapy support tool exhibited greater attendance at therapy sessions and fewer dropouts from treatment. Furthermore, these patients demonstrated higher reliable ...

Indulge in a soothing aesthetic ASMR session with gentle taps, soft whispers, and calming sounds that deliver tingles with every tap. Let these relaxing, hypnotic triggers take you to a place of deep ...

One hundred feet down a suspended footbridge and 20 feet into the branches of a massive silver maple tree, you pass through a rustic wooden entryway to a one-story structure and end up feeling a world ...

All In Solutions California, a premier addiction treatment center, has expanded its comprehensive family support services by introducing a virtual family forum designed to increase accessibility for ...

Moment of Clarity has published a new educational resource titled “Transcranial Magnetic Stimulation (TMS) for PTSD“, which explores how noninvasive brain stimulation technology is transforming mental ...

NASHVILLE, Tenn. (WTVF) — In his latest album, Barstool Therapy (Session One), Jon Wolfe explores his earliest musical influences. In our extended interview, he breaks down the album’s tracks, talks ...