Is it time to get rid of that old, saggy bed and drastically improve your sleep quality with a new mattress? If so, the first thing you have to decide is which size you want. When buying a big ...

The main difference is that a full mattress measures 54 x 75 inches, while a queen mattress measures 60 x 80 inches, meaning ...

Has your old mattress had its time and desperately needs replacing? Perhaps you are preparing for your baby’s first bed or a student who’s moving into your first college dorm. Whatever the case may be ...

Erase the idea that sleeping on a futon means sleeping on a thin, lumpy and just plain uncomfortable mattress. While that type of futon was popular in the 1970s, it’s come a long way since then. And ...

The more we start to understand about our sleep, the more we realize how vital it is to our physical and mental health. In some cases, it can even prematurely age our brains and shorten our lives. But ...

Good sleep can make a big difference in your life. It can improve your mental health, give you a stronger immune system and lower your risk for diabetes and heart disease, all while deep sleep ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail ...