Tis the season to be jolly, as the saying goes. But for individuals struggling with depression, the holidays can be an ...
North Texas-based Stella Jets brings the “icon of decadence” to town for a ’90s-themed toy drive with appearances by Twista, ...
David Amorim is a medical anthropologist and researcher at the Marcus Institute for Aging Research, which is affiliated with ...
Whether you’re rocking fishnets or foam armor, slipping into latex or silk, this one’s for anyone who’s decided to skip the ...
Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.
With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...
On the first Sunday after being named leader of the Catholic Church in May 2025, Pope Leo XIV stood on the balcony of St.
Neuroscientists find that holiday tunes boosts our mood and nostalgia, while also triggering complex memories during the ...
The Barber Law Firm analyzed Spotify's most popular holiday songs and ranked them based on their beats per minute (BPM) to ...
Modern science is increasingly validating what many traditions have long held: Singing and chanting can have profound health ...
Brighten your day with five delicious, nutrient-packed recipes designed to support mood, energy, and overall well-being. Food doesn’t just fuel your body. It can also shape how you feel. Nutrients ...
The Zen Parent on MSN
Music Is More Than Just Nice On The Ears—It Can Boost Your Mental Health, Too
In addition to the mental health benefits, music has also been shown to improve immunity, athletic endurance, enhance sleep, balance, and motor skills. For people with Parkinson's disease, it's been ...
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