The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

The researcher is a pioneer in techniques for manipulating mice brains to change how they recall past events ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Adolescent and young adult cancer survivors age faster than their peers who did not have cancer, according to a new study, ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

The NHS Fast (Face, Arms, Speech, Time) acronym is a simple way to help people identify the most common signs of a stroke: ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...