Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Parent hits out at Richard Tice after Reform's deputy leader says that sight of headphones is "insane" in schools ...

NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...

For years, I thought being busy, distracted and always on the go was just my personality. It wasn’t until I was diagnosed ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

A study suggests that daily humming could be more effective at reducing stress and increasing a state of calm than exercise or sleep. Here's how.

I got my ADHD diagnosis a year ago and, since then, have been looking for tools to help me to “hack” my productivity. As anyone with ADHD will tell you, you need to work with your brain, not against ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Unlike previous cognitive exercise programs, which focused on a single aspect of brain health (e.g., memory or attention alone), the activities of this program were specifically chosen to stimulate ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

‘I was diagnosed with ADHD at 27. I’d gone that long without medication, and so I thought, if I’ve done 27 years, I’m sure I can do nine months now.’ Throughout her pregnancy, Jodie recognises that ...