Explore how leg workouts not only enhance mobility and balance but also preserve cognitive function as we age. Learn the ...

World Alzheimer's Day emphasizes the importance of brain health for a fulfilling life. Lifestyle choices significantly impact ...

Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...

Cycling isn't just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

You’re born with all the brain cells you’ll ever have.” Turns out — that was wrong. Modern neuroscience now tells us our ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Cerebral malaria kills one out of five children who suffer from it and also causes long-term disabilities in half of the ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Women are twice as likely to develop Alzheimer's disease as men. Research points to factors such as brain changes during ...