This qualitative study explores therapists’ experiences of providing mandated counselling within the Singapore court-referral system, with a focus on therapist support, professional growth, and the ...
Introduction Approximately one in every six children and adolescents is affected by mental disorders, which impose significant costs on patients, their families and societies. Psychotherapy is the ...
Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...
Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.
• Cognitive behavioural therapy for insomnia (CBT-I) – a type of talk therapy that helps people notice unhelpful thoughts, challenge them, and learn healthier ways to think and behave – may slightly ...
Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...
Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...
Introduction: Cognitive Behavioral Therapy for psychosis (CBTp) is an evidence-based intervention that can be delivered in various formats, including as part of vocational rehabilitation. However, due ...
Impact of active cancer on mortality and complications after TAVR: A systematic review and meta-analysis. Characterization of the ctDNA mutational landscape in HER2-positive metastatic breast cancer ...