In the search for connection, sacred experiences such as mindfulness meditation or nature immersion often bring well-being — but research has found that it is the enduring architecture of sacred ...

Children who have a secure attachment are confident, resilient, and emotionally intelligent. Here, mental health experts ...

If you're drawn to shadow work or depth psychology, here are some grounded principles to guide you: Notice your automatic reactions. When you feel triggered, defensive, or reactive, you're probably ...

Navigating modern dating requires vigilance beyond obvious red flags. Clinical psychologist Sarah Gundle highlights four ...

There is no credible evidence that antidepressants cause violence, but the health secretary now vows a “massive” effort to ...