Maintaining brain health requires a proactive approach—regular exercise, a nutritious diet, quality sleep, stress management, ...

The University of Illinois Chicago carried out the research, causing scientists to put out a warning regarding the herpes ...

Stationary cycling improves cardiovascular health, burns calories, tones muscles, and improves endurance. It’s low-impact, ...

Top Lashkar-e-Taiba commander Abu Qatal was gunned down in Jhelum, Pakistan, by unidentified assailants. Qatal, a close aide ...

Understanding the downsides of digital overstimulation, more people are adopting dopamine fasting to find joy in slower, more ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Discover seven strategies to improve sleep quality naturally, from optimizing your bedroom environment to timing exercise ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk ...