Here are some health benefits of the common herbs and spices found in Indian Households. Rising temperatures and heat waves lead to heat stroke, rashes, acne and other summer problems. Include ...

Turmeric is available in every Indian household. Not only does this common Indian spice add colour and taste to your food, but it is also beneficial for your health. Turmeric is also known to have ...

Bloating is a common digestive issue that can leave ... Asafoetida (Hing) Asafoetida, or hing, is a pungent spice used in Indian cooking. It has anti-flatulent properties and can aid in digestion ...