Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Graceful, delicate, fluid and poised — ballet dancers have long been touted for their artistry and agility, but at Present Tense Fitness they are also taught to be powerful, athletic and resilient.

The Beast Urban Park in El Paso offers sports, leisure, and fitness activities, including a natatorium and a computer lab.

Childhood obesity is increasing rapidly, but with the right lifestyle choices, parents can help their children stay healthy.

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...

Hilliard is opening a new $110M recreation center this week that includes two indoor pools, fitness space and an OSU Wexner ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Here's everything to know about Julianne and Derek Hough's three siblings, Sharee, Katherine and Marabeth.

Phoenix Rising in Torbay, Pisces Swimming Club and the Groovement Project, both in Plymouth, and Devon Deaf Rugby are all up ...

Namita Thapar highlighted how dancing can be a fun and effective way to stay active and manage perimenopause symptoms.

McCarthy’s early life was dedicated to dance and the performing arts. Attending public school was usually not an option at ...