Although we may have only one brain, over any given day, we go in and out of various states of mind or awareness—overwhelmed, ...

IIT Mandi’s Indian Raga Therapy research connects classical ragas with improved focus, mood regulation, and mental stability ...

The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

Paul Pogba (32) has found a new club following his return from a doping ban. The Frenchman has penned a two-year deal at AS ...

Welcome to Day 18 of the Flexible Mind Yoga Challenge! 🌀 Today’s session focuses on mental release, inner clarity, and emotional flexibility — using mindful movement to create space not just in your ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

President Donald Trump happily dropped the F-bomb. So what does this say about his willingness to use the A-bomb?

Reverend Kathy Kiuna has shared updates about her late husband's first memorial. She penned a touching message in his honour, ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

The research employed advanced EEG microstate analysis, which is a real-time brain-mapping technique that captures momentary but meaningful patterns of neural activity. These "microstates" often last ...