Being high on the quality of emotional intelligence seems as if it should benefit your well-being. The latest research ...

Fake it till you make it' might be common advice to climb the corporate ladder, but new research shows that this attitude could also adversely affect job satisfaction and mental health.

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

Retirement hits athletes in different ways. Some need to mourn. Taurasi is experiencing this in her own unique way.

Emotion regulation strategies such as distancing are a core component of many evidence-based, effective psychotherapeutic interventions. They allow individual ...

Alibaba’s effort to carve out a leading position in AI was accelerated by DeepSeek’s splashy debut in January.

Dr. Matt Poepsel, creator of The Science of Beliefs™, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to reveal how our beliefs ...

Often trying something new demands we join a class or workshop fostering the benefits of community. And within this microcosm ...

Contrary to popular belief, Scorpios don’t always say what’s on their mind — at least not in the moment. As a thoughtful ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.