Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

September is recognized as Falls Prevention Awareness Month. This month is dedicated to raising awareness about the risk of falls among older adults and promoting strategies to prevent them. Falls are ...

It only takes a matter of seconds for your customers to form an impression of your business, and often, that first impression starts with your employees. Workwear uniforms can be a key step in ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

The New York Yankees have announced that they signed veteran right-handed starter Paul Blackburn, who spent his 2025 season with the New York Mets. An All-Star back in 2022, Blackburn has spent time ...

Our ability to perceive the rich, three-dimensional nature of the world depends on stereopsis. It is a process by which the brain combines slightly different images from each eye (binocular disparity) ...

Credit: Getty Images Exercise has traditionally been part of supportive care for patients with colon cancer, but a groundbreaking trial establishes exercise as a standard of adjuvant care that ...

With 8 in 10 people reporting some lower back issue in their lives, and many of us taking things into our own hands to try and ease the discomfort, it's hardly surprising that physiotherapists spend ...

Objective: To explore the relationship between noise pollution, exercise, and the perception of physical and mental health among Chinese adults, to test the moderating effect of exercise on the ...

OpenAI’s GPT-5 model was meant to be a world-changing upgrade to its wildly popular and precocious chatbot. But for some users, last Thursday’s release felt more like a wrenching downgrade, with the ...