Medically reviewed by Karina Tolentino, RD Fall is a bountiful season for fruit that can support your immune system before ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, ...

In September, apples, pears, and grapes are in season. Plums, figs, and late-season berries are also available. Enjoy these ...