"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...

First day of Louder Than Life 2025 kicks off ...

The new Calm x Ozlo Sleepbuds will play 'sleep stories' and soundscapes, and they'll come with a free year of Calm Sleep.

Key Takeaways Start a bedtime routine from about three months old to help your baby settle. Keep routines simple, calm, and consistent for better sleep and bonding. Use soothing activities like baths, ...

The Amazon Echo Glow smart lamp is on sale for $24.99, down from $29.99, during Amazon's Labor Day sale. The Echo Glow is a multi-colored lamp that can be used as a night light, alarm or to aid in ...

Next Generation of Interactive, Screen-Free Audio Entertainment Redefines How Kids Grow Through Independent Listening, Touch and Play at All Ages and Stages of Childhood with Stories, Sounds, Music ...

MILWAUKEE (CBS 58) -- With many children returning to classrooms, families are focusing on healthy bedtime routines. Sarah Rushford, center coordinator at Ebenezer ChildCare, joined us on Wednesday, ...

What happens when all the pets have different bedtime routines? This Instagram video shows how an owner has to deal with his dog pack every night, as the furbabies have contrasting personalities.

Selena Gomez is turning up the heat – and the mood lighting. The 33-year-old singer and actress gave fans an intimate glimpse into her bedtime routine with a sultry mirror selfie shared from what ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

As summer comes to an end, many parents face the struggle of trying to get their kids back on a consistent sleep schedule before school starts. Over the summer, structure tends to slip away as ...