Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge centered on balance. Promoting strength, focus, and stability, the ‘Dhadkan’ ...
Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...
Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...
Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...
User-driven goals set by the apps might be unrealistic and demoralizing FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and ...
A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...
Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...
"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital coaches may be damaging the very people they're designed to help.
Shilpa Shetty challenges her fans to a hip mobility test. Photo: Instagram/theshilpashetty Shilpa Shetty's unwavering dedication to fitness is nothing new for her fans. The actress often shares videos ...
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