To be physically fit is one thing, but to be 70 years old and ranked fourth best in the world in a CrossFit competition is ...

This is the story of Roshni Devi Sangwan, a 70-year-old grandmother who is shattering stereotypes about age and fitness.

Expert details the benefits and risks involved of intense physical activities at such and age, and the right way to go about ...

Here are Duff's three tips for remaining healthy and active at 70 and beyond. Do something active three times a week Whether it's swimming, walking, cycling, or any other type of exercise, commit to ...