High adherence to the Mediterranean diet appeared linked to a slight reduction in risk for obesity-related cancer, according ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Eating gluten-free is hard—but these convenient and delicious meals make it so much easier. We found the best gluten-free ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for MAFLD. Diet and physical activity are the main treatments for metabolic ...

When it comes to lowering cholesterol, most people focus on cutting out fats. However, nutrition experts emphasise that cholesterol management isn't just about reducing fat intake, it's about making ...

The Carolina Panthers took a step in the right direction in 2024 after former No. 1 overall pick and quarterback Bryce Young appeared to right the ship in the second half of the year. The Panthers ...

It’s that time: Buy fertilizer. Apply it per package directions. Water deeply. That is that. Simple and easy. But “simple and easy” isn’t always the case when it comes to fertilizing ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, especially if you're aiming to lose weight. With fasting from sunrise to ...