Environment Canada's special weather statement issued Sunday morning is in effect until Monday night for the West Kootenay, having been upgraded to a severe weather alert.

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Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Every evening, people who really appreciate life often spend a few moments reflecting on their day and acknowledging what ...

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David, 30, is coming off the worst season of his career. Will, 24, has been besieged by injuries. But they haven’t lost hope.